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Went Running 3rd March 2019

Date 3/05/2019
Time 06:36 PM

Went to the Watagans during the day with the family and then when we got home every one spent some time on a screen :). I went running for about 20 mins or so which felt good. I'm still trying to get into the rhythm of running most days so I can start to build the kms up each week. I have a lot of work going on at the moment with the launch of a new product. 

Once I was finished the run I got some stretching in but just some adductor and hamstrings. I really should have done more but was feeling a bit lazy as usual.


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